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Series · 2021
Headspace Guide to Meditation
1 seasonTV-GNetflix
- Documentary
- Animation
It's time to be kind to your mind.
The series shows how meditation can help in your daily life. From tackling stress to embracing gratitude, each episode first teaches the basics and techniques of the practice, and then concludes with a guided meditation. Push play, close your eyes, and explore the many benefits of meditation.
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Seasons
1 season · 8 episodes
- Season 18 episodes · 2021
Track every episode, and see what’s next for you, in the app.
Cast
Andy PuddicombeSelf (voice)
Details
- First aired
- January 1, 2021
- Last aired
- January 1, 2021
- Status
- Ended
- Network
- Netflix
- Episode length
- 20m
- Language
- English
- TMDB score
- 7.8 / 10 from 83 votes
Where to watch
Stream
Netflix
Netflix Standard with Ads
Availability for Headspace Guide to Meditation by JustWatch, via TMDB. All options
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