Series · 2020–

Mindful Escapes: Breathe, Release, Restore

Name: Mindful Escapes: Breathe, Release, Restore
Released: 2020-09-07

1 season · 4 episodes

A bold new genre of programming for our times where guided mindfulness and stunning natural history footage go hand in hand to produce a series of immersive, relaxing films.

Episodes

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Cast

Andy Puddicombe

Narrator

Details

Networks: BBC Four
Studios: Headspace
Countries: United Kingdom
Languages: English
First aired: September 7, 2020
Status: Ongoing

Mindful Escapes: Breathe, Release, Restore

Episodes

Cast

Details

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