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Mike Christian's IRON WARRIOR WORKOUT
57mDirected by Michael J. Hill
Mike Christian, famous for his phenomenal biceps, triceps and deltoid development tells you in this video how you can build them too. Follow Mike through his step by step, day by day workout at Gold’s Gym.
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Cast
- Mike Christianself
- Donald Smithself
Lyle AlzadoSelf
Shadoe Stevensself- Pete GrymkowskiSelf
- Peter Siegelself
Michael Dudikoffself- Rick Valenteself
Details
- Director
- Michael J. Hill
- Writer
- Mike Christian, David Nichols
- Editor
- Chris Culverhouse, Edward Freeman, Michael J. Hill
- Producer
- Michael J. Hill
- Runtime
- 57m
- Language
- English
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