Film · 2017
A Week of Hard Labor - Day 3 Core
30 min
We're not talking crunches. This workout will challenge your midsection in ways you've never experienced before. Be ready to challenge your core. Works Well For: Core. Equipment Needed: Dumbbells, Chin-Up Bar (Optional).
Cast
Details
- Studios
- Beachbody LLC
- Countries
- United States of America
- Languages
- English
- Release
- September 7, 2017
Themes
bodybuildingweightliftingexercise and fitness