Film · 1994

Joe Weider's Bodybuilding Training System, Session 10: Training Safe & Smart

Name: Joe Weider's Bodybuilding Training System, Session 10: Training Safe & Smart
Genre: Documentary
Released: 1994-01-01

43 min · NR

Documentary

This session covers workout clothing, straps, wraps, and belts; warm-up and stretching; basic sports-medicine; healing; how to recognize and respond to minor injuries; plus common types of injury and how to prevent them.

Cast

Joe Weider

Himself / Presenter

Crew

Producer: Linda Saint Marc

Details

Studios: Weider Health and Fitness
Countries: United States of America
Languages: English
Certification: NR
Release: January 1, 1994

Themes

safetybodybuildingbodybuildergymexerciseweightliftingweight trainingfitnessexercise machinehealth and safetyinstructional videosports injury

Joe Weider's Bodybuilding Training System, Session 10: Training Safe & Smart

Cast

Crew

Details

Themes

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